Easygrow Epsom Salt Crystals Foot Soak - 800g Magnesium Sulfate for Pain & Muscle Relief, Detox Bath Salt for Tired Feet & Stress Relief | Perfect for Post-Workout Recovery & Relaxing Spa Nights at Home

Muscle Relaxation Epsom salt is often used in baths to help relieve muscle tension and soreness. The magnesium in Epsom salt can be absorbed through the skin and may promote muscle relaxation, making it a popular choice for post-workout recovery or for soothing aches and pains.

Stress Reduction Soaking in an Epsom salt bath can have a calming and stress-reducing effect. It can help alleviate stress and promote relaxation by increasing magnesium levels in the body, which is known to have a calming influence on the nervous system.

Detoxification Epsom salt baths are believed to assist in the detoxification process by drawing out toxins from the body through the skin.

Hair and Skin Care Epsom salt can be incorporated into your beauty routine. In skincare, it's often used as an exfoliant to remove dead skin cells and promote a smoother complexion. When added to hair care products, it may help remove excess oil and product buildup, leaving your hair feeling refreshed and voluminous.

How To Use Find a foot bath tub large enough to comfortably submerge your feet. Add Epsom salt to the warm water. Stir the water gently to help the Epsom salt dissolve. If desired, add a few drops of your favorite essential oil to the Epsom salt water. Lavender, peppermint, and eucalyptus are popular choices for relaxation and aroma. Carefully place your feet into the foot bath, making sure the water covers your ankles and the entire soles of your feet. Massage and then sit back & relax.